Andrea is a dedicated and heart-centered Personal Trainer. She understands the integration between health, happiness and self-awareness. Her passion for people and high level of energy is inspiring and effective. I highly recommend Andrea not only for shaping your body, but achieving a positive healthy lifestyle.
Andrea is a dedicated professional with a passion for her work. Most personal trainers concentrate only on the body. Andrea works your body, mind and your life style. She not only changes how you look, but how you live. I highly recommend her.
Andrea is very passionate about health, fitness and living a conscious, joyful and positive lifestyle. She is an extremely knowledgeable trainer, not just with the fitness aspect but with nutrition and the power of a positive attitude. She will greet you with a smile, a powerful, motivational thought for the day, pertinent fitness and nutrition information then kick your butt with a workout customized especially for you. I would highly recommend her.
Andrea is definitely one of the best. I worked with Andrea to get in the best shape of my life before my wedding. She kept me motivated and on track at all times. She not only worked on my body, but she changed the way I eat, and the way I think about nutrition. Her workouts were creative and fun to the point that my husband even joined in on some of the sessions. Andrea taught me ways to work out at work and at home, and intensify the workouts using everyday household items. I highly recommend her for anyone who does not like the feel of a gym. She is excellent for both experienced athletes and those new to exercise.
http://hammerhealthandfitness.com/wp-content/uploads/2016/07/sunrise-3-e1552571033571.png500500Andrea Hammerhttp://hammerhealthandfitness.com/wp-content/uploads/2016/06/White-Logo.pngAndrea Hammer2019-02-22 21:53:192019-03-14 13:52:314 Reasons to Go On A Wellness Retreat