Go straight to Powerhouse!
Inventive and unique body weight training and off-balance exercises are the focus of this program.
If you work as a law enforcement officer, fire-fighter, EMT, or you are considering a career in the military, are a body-guard or a bouncer and you want a new functional level of strength training, …this program steps you up!
Intense Street Training is the focus that uniquely addresses YOUR goals, challenges, and strengths!
Some of the areas of this training that will benefit your unique goals
- Unbalanced, Non-Traditional, Signature “Multiple – Modality” Training that taxes not just your larger muscles, but increases tendon, ligament, and fascia strength for increased flexibility and mobility including greater cardiovascular ability.
- Functional Metabolic Exercises that simulate required “rescue action strength” to carry or pull injured people out of dangerous situations or chase, fight, subdue suspects
- Focus on Mental Sharpness and greater “Present-Moment Awareness” of possible danger
If you are looking for a bold Functional Metabolic Pump to build active muscle strength and increase reaction speed, then this power training is for YOU! It can be presented on a one-on-one basis or in a small group.