I did this interview on my own show several years ago, taking…
http://hammerhealthandfitness.com/wp-content/uploads/2019/07/MaxPac-Andrea.jpg600561Andrea Hammerhttp://hammerhealthandfitness.com/wp-content/uploads/2019/07/Hammer-logo-sml-300x113.pngAndrea Hammer2019-03-26 23:43:212021-11-01 16:18:58What to Expect When You Become My Student
Having trouble jump starting a healthy eating and exercise routine?…
http://hammerhealthandfitness.com/wp-content/uploads/2016/07/sunrise-3-e1552571033571.png500500Andrea Hammerhttp://hammerhealthandfitness.com/wp-content/uploads/2019/07/Hammer-logo-sml-300x113.pngAndrea Hammer2019-02-22 21:53:192019-03-14 13:52:314 Reasons to Go On A Wellness Retreat
Do you often feel lost, like you have no idea who you really…
http://hammerhealthandfitness.com/wp-content/uploads/2019/01/SDMastery.png111110Andrea Hammerhttp://hammerhealthandfitness.com/wp-content/uploads/2019/07/Hammer-logo-sml-300x113.pngAndrea Hammer2019-01-24 18:26:032019-01-24 18:26:03Discovering Your True Self With Barbara Socher
How are your hormones doing? If you're tired, sick, constantly…
http://hammerhealthandfitness.com/wp-content/uploads/2019/07/Hammer-logo-sml-300x113.png00Andrea Hammerhttp://hammerhealthandfitness.com/wp-content/uploads/2019/07/Hammer-logo-sml-300x113.pngAndrea Hammer2019-01-14 20:24:092019-01-15 01:54:05Women’s Empowerment With Susan Joyce Proctor
In observance of National Dog Day, incorporate your family pet into your fitness routine!
http://hammerhealthandfitness.com/wp-content/uploads/2016/08/andrea-and-maddie-national-dog-day-1.jpg13301330Barbara Gobbihttp://hammerhealthandfitness.com/wp-content/uploads/2019/07/Hammer-logo-sml-300x113.pngBarbara Gobbi2016-08-26 00:11:132016-08-26 00:17:21Walk Your Pooch to Walk Off Your Pooch!
You need a happy & healthy head, heart, and your hands (body) to do it, and be grateful for it! That’s what I help you do. So, I wrote a poem about it and I want to share it with you.
http://hammerhealthandfitness.com/wp-content/uploads/2016/07/sunrise-2.jpg600600Barbara Gobbihttp://hammerhealthandfitness.com/wp-content/uploads/2019/07/Hammer-logo-sml-300x113.pngBarbara Gobbi2016-07-16 01:19:202016-07-16 01:29:35Each Day Anew
What to Expect When You Become My Student
Why Cardio?
Let’s Talk Toxins!
4 Reasons to Go On A Wellness Retreat
Interview with Colonel Pamela Hoyt, PhD
Claudia Rimoli & Jennifer Viator of Soothie Cushion
Discovering Your True Self With Barbara Socher
Women’s Empowerment With Susan Joyce Proctor
Walk Your Pooch to Walk Off Your Pooch!
Each Day Anew